Some Symptoms Of Anxiety
There are certain clues that can alert us to a person's suffering or the possibility of oncoming anxiety:
Behavioral clues include:
Physiological clues include:
  • ·        Palpitations or irregular heart rate
  • ·        Perspiration and unusual sweating
  • ·        Loss of appetite and/or unusual incidents of indigestion
  • ·        Dizziness and fainting
  • ·        Muscular pains, tension and headaches
  • ·        Unusually heavy breathing
  • ·        Diarrhea

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Beyond The Secret
  • ·        Unnecessary worry
  • ·        Irritability
  • ·        Lethargy or tiredness
  • ·        Sleeplessness
  • ·        The inability to concentrate
  • ·        Uneasiness in certain circumstances or environments
  • ·        The need to 'get out' of  an environment or 'avoid' a discussion

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