Are You In The Present Moment?
We are told that we talk to ourselves for something like 75% of our time. You know the sort of thing we mean. You are in a meeting, talking to a friend, listening to a presentation or dealing with something important and you are not fully there in that moment. You mind is on something else or it is racing ahead and thinking about what YOU want to say next. Often past events or experiences infect our thoughts and we find ourselves projecting them onto current situations that ARE NOT that past moment or experience.

What it all boils down to is that quite often the present is affected by the past or sometimes by our ears about the future or how something MAY turn out.

What is interesting is that even in moments in which we are able to completely concentrate be in the moment by choice, the past creeps in in the form of patterns of less resourceful behaviour or thinking.

Because we are creatures of habit we often respond to life through programmed responses that were learned in another time that has no bearing on the present.

The better we are able to respond to life's events by the choices that we make the more influence and we can have over them. Believe it or not no-one is a victim of life until they choose to believe it and even that is ultimately a choice.

This test will demonstrate how programmed responses can seriously affect our levels of performance, even in a simply task like answering a few basic questions that we already know the answer to. Remember that THE SECRET lies in the choices that we make.
TAKE THE TEST
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