This activity should take you no more than 2 minutes. Everything will be revealed to you after you have completed the exercise.
Simply read through the list on the following pages and register in your mind whether you can perform each task with relative ease. With each 'YES' move down the list continuing on down the page until you have completed the entire list. If you find an action to which you have to say 'NO' then make a mental note of it and carry on through the list. This is is not a race and you are not being timed so take your time.